Meditation for Relaxation and Laughter for Wellbeing with York City Learning (and Me :)

I loved facilitating our relaxation for meditation classes at Huntington school in November and am excited to be offering another term of sessions at Huntington + expanding to Heslington too (see York Learning brochure https://book.yorklearning.org.uk/Page/ProspectusList?search_TOPIC_operator=Equals&search_TOPIC_type=String&search_TOPIC_value=1.2C  We will be exploring different types