It is a reality that we live in a fast paced, hectic world. It is often the case that, despite being forced to ‘stop’ (if we have the opportunity to stop) we still find it hard to prevent our minds
Meditation for Relaxation and Laughter for Wellbeing with York City Learning (and Me :)
I loved facilitating our relaxation for meditation classes at Huntington school in November and am excited to be offering another term of sessions at Huntington + expanding to Heslington too (see York Learning brochure https://book.yorklearning.org.uk/Page/ProspectusList?search_TOPIC_operator=Equals&search_TOPIC_type=String&search_TOPIC_value=1.2C We will be exploring different types
Laughter Yoga Leader Training
Coming soon in 2020 – train to be a laughter yoga leader with Jude…..Yay!
Soul Plan workshops for 2020
I am excited to be working with the beautiful Kelly Ann Head from Angel Therapy in Harrogate on a series of 3 Soul Alignment workshops for 2020 – first one on 12th January.
MEDITATION FOR RELAXATION CLASS AND LAUGHTER SESSIONS NEW FOR 2020
Following a successful run of meditation classes at Huntington School I am excited to be offering another term of sessions (see York Learning brochure https://book.yorklearning.org.uk/Page/ProspectusList?search_TOPIC_operator=Equals&search_TOPIC_type=String&search_TOPIC_value=1.2C We will be exploring different types of relaxing meditations in a light hearted space. I
GOOD HEALTH CLINIC SELBY OPEN DAY….11TH MAY…..
I am excited to be coming back to Selby….I love Selby and started my career in the town many moons ago, working in local schools and then at the College. If you are interested in my work then why not