Holistic Coaching

Holistic Coaching

Individual Appointments If you find yourself at a crossroads in your life I offer a safe, relaxing space for you to simply stop and breathe – wherever you find yourself. You don’t need to know what you want or where

Laughter therapy/Laughter Yoga Leader Training

Laughter therapy/Laughter Yoga Leader Training

There is increasing medical evidence that a good dose of laughter can help treat conditions from eczema to heart disease. Laughter has been show to have an effect on the heart, lungs, muscles and even the gut.  Laughter affects our

Healing and Meditation

Healing and Meditation

The word healing stems from word ‘haelen’ (to make whole) and this description feels right because it reflects my personal experience. Energy healing re-connected me with every aspect of myself – at a mind, body and soul level. I am

About

About

Hi I’m Jude….okay, born Judith, but known widely as Jude!  It has taken me a long time to pull together a website…one of the reasons is that my story is ongoing…it shifts and changes like me (most possibly like you?).

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'The work we did together was transformative. There were tears and laughter and, in the more challenging moments I was held in safety and acceptance. I’ve come way with new and more compassionate ways of understanding myself, the people around me'

Clare

'Thank you so much for yesterday’s incredibly timely session. I have felt a sense of connectedness with who I am in a deeper way than before and a clearer sense of identity, in a non-egotisical way, which is very energising and empowering'.

Alison