Holistic Coaching

Holistic Coaching

Individual Appointments I offer a safe, relaxing space for you to simply stop and BE.  As a qualified career counsellor, life coach and Soul Plan practitioner (see www.soulplan.org.uk) I draw up a soul plan for all of my clients because,

Laughter therapy

Laughter therapy

There is increasing medical evidence that a good dose of laughter can help treat conditions from eczema to heart disease. Laughter has been show to have an effect on the heart, lungs, muscles and even the gut.  Laughter affects our

Healing and Meditation

Healing and Meditation

I don’t like the word Healing….it makes me think of Jesus…and I am definitely no Jesus!! However, I have been taught recently that the word healing has originates from the word ‘whole’ and so healing means – to make ‘whole’…this

About

About

Hi I’m Jude….okay, born Judith, but known widely as Jude!  It has taken me a long time to pull together a website…one of the reasons is that my story is ongoing…it shifts and changes like me (most possibly like you?).

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'The work we did together was transformative. There were tears and laughter and, in the more challenging moments I was held in safety and acceptance. I’ve come way with new and more compassionate ways of understanding myself, the people around me'

Clare

'Thank you so much for yesterday’s incredibly timely session. I have felt a sense of connectedness with who I am in a deeper way than before and a clearer sense of identity, in a non-egotisical way, which is very energising and empowering'.

Alison